Hope everyone had a bloodcurdlingly fun Halloween! It’s that time of year, when everything becomes a blur. The holidays are upon us. It is undeniable that self care is important and it becomes critical during the holiday season. We’ve put together our short list to help (even just a little) with your physical, emotional and mental health during this time of year. Remember to breathe, smile and take some time for yourself …



1 GET-UP // cos

2 ACCESSORY // 1point61

3 FIELD // stop breathe think

4 HOME // soul makes

5 BEAUTY // Mother Mountain Herbals

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